"You are destined to fly, but that cocoon has got to go"
Move through emotional and energetic blocks | Break free from old patterns | Be your most authentic self
BodyTalk is an astonishingly simple and effective form of therapy that allows the body's energy systems to resychronize so they can operate as nature intended. Each system, cell, and atom is in constant communication with eachother at all times. However, stresses of day-to-day life can break down and compromise these systems, which leads to a decline in physical, mental, and emotional well being. Reconnecting these lines of communication, we enable the body to function at optimal levels, preventing disease and rapidly accelerating the healing process.
My approach to life coaching is from a holistic mind / body / soul priority, drawing from more traditional life coaching techniques as well as insights from the Law of Attraction, I Ching, and energy medicine to process past trauma, and deprogram pain in the cellular memory that could be presenting blocks to to your fullest potential. Daily homework may be recommended and self-help resources and techniques suggested.
ENERGY & HEALING
Reiki is a vibrational healing practice used to promote balance and well-being. People who experience reiki often express a sense of well-being, clarity and comfort. Sometimes warm waves of energy or light pass through the body. Reiki increases the awareness of your own innate spirituality. Reiki is channeled energy, the healing does not come from, but rather through, the provider, and could be likened more to shared meditation than other energy medicine. I will often pair Reiki with massage together to provide total relaxation and anxiety relief.
I help facilitate healing, I'm not a “healer." I rather act as a catalyst for transformation with a toolbox of various techniques and modalities to pull from. I will not tell you what's wrong with you, or what needs to be “fixed”. In terms of coaching, I won't tell you it's a matter of working harder, pushing through, staying focused. You don't need to mentally overcome anything or fix "a plan" to achieve pre-set, material results. When your energy is clear and your emotions are light and uncluttered, you live more consistently from a place of inspiration and joy- and success comes naturally, without struggle. Health issues resolve in such a way that dumbfound medical professionals. Opportunities for abundance flow. There is a more joyful way to where you're wanting to go without pushing, controlling or outsmarting.
Sessions typically start with me simply asking questions to begin uncovering your priorities for healing and transformation on a deep soul level, after which we can identify any limitations holding you back. At this point we deprogram any fixed ideas, limiting beliefs, traumas and emotional memories stuck on a cellular level, to bring your entire system into a state of relief and balance, enabling you to move forward joyfully.
Many modalities go into each coaching session, depending on the unique needs of the client. The most transformative has been an integration of Bodytalk, Coaching, Energy healing techniques (both pranic and reiki) with the use of the I Ching. The various methods and techniques for healing and coaching that I draw from for your session are vast and ultimately depend on your and your needs, but can include: I Ching / life coaching / massage / reiki / tapping / divination / applied kinesiology / bodytalk / meditation / mindfulness / guided visualizations / pranic healing techniques / law of attracting - allowing, and sound therapy.
BECOME YOUR OWN HEALER- coming soon
Restoring communication between energy systems. Clearing blockages. Flowing and releasing energy for a surplus of chi, love and well-being. Get in the flow and experience the joy in being an empowered creator. This is an intensive course broken up into three levels. Including reiki initiations, lessons in using energy healing for yourself and others, how to consult the I Ching, using tapping and other self-healing methods.
Coaching & Bodywork
NEW YORK CITY
Balance Arts Center
34 W 28th St, 3rd Floor, New York, NY 10001
Pink Sands Spa- 829 3rd Ave at 50th street, 10022
Distance Coaching available by Skype or Phone
Being a part of something inspiring and empowering for myself and hopefully others has always been at center stage in my life. Simply being happy and feeling excited about being alive and connecting with others - that's what it's about.
From that desire, I was drawn to the healing arts. I was six when my grandmother, a translator and educator of the I Ching, found an eager student in me and showed me how to meditate, use visualizations, and consult the I Ching for guidance during the ups and downs of childhood. Later I learned how to find and “deprogram” negative ideas, images and beliefs in my psyche that were manifesting as unwanted challenges on an outer level, whether physically or in the "real world". I found that after processing and releasing them, I would return to a connected, calm, free-feeling state of being. Needless to say my interest in healing was piqued early on and when I turned eighteen I became a licensed massage therapist and began studying Traditional Usui Reiki, completing initiations through to the Master Teacher Level. Bodywork and communicating with others, through touch as well as beyond the realms of our five senses in the universal energy field- being and feeling my way through that space- is something that always brings me to a more connected and alive place within myself. The healing arts and wellness is a place I always return to, in a quest for universal truth, understanding, well-being and a desire to share that with others.
My journey branched off from the healing arts to include modeling, acting, starting my own bridal design company, a spa, and most recently an organic beauty collection.