The Cottage
Sea to Soul
Up to 4 Guests
Two-Bedroom Cottage
4 Days / 3 Nights
$3,300
Per residence · all-inclusive
Where the body responds.
A private all-inclusive residence on Culebra. Three, five, or seven nights of personalised functional nutrition, unlimited NuShape and Cellf treatments, an adventure each day shaped to your energy and the weather — and a take-home protocol that keeps working long after you fly home.
3 · 5 · 7
Stay Lengths
∞
Body Treatments
1:1
With Jessica
30%
Take-Home Discount
The Premise
A reset isn't a grind. It's a calibration.
Casa Aurora is a private wellness residence on Culebra — the active reset in Aurora Private Wellness Retreats, a small portfolio across the Mediterranean, the Pacific, and the Caribbean. Where the others are made for thinking and resting, Casa Aurora is for the body. Three, five, or seven nights of structured fat loss and detox work, paired with a Caribbean island that regulates your nervous system before the protocol even begins.
Casa Aurora is fitted with the full NuShape and Cellf wellness suite. NuShape, founded by Jessica Charles in 2015, pioneered wearable red light therapy; its sister brand Cellf builds with molecular hydrogen and PEMF. Every guest has unlimited access throughout their stay — infrared sauna, the full-body fat loss wrap, the Cellf Multi-Therapy Mat, NeuroWrap-assisted meditation and breathwork, LED PhotoFacials, and targeted light therapy. Your protocol is personalised before you arrive and refined as the days move.
The island is the other half. Culebra has no chains, no traffic, no decisions you didn't choose to make. The water is some of the most pristine in the western hemisphere. By the second day, most guests notice a shift — into the kind of state where the body becomes willing to release what it's been carrying.
"The work happens because every system finally has what it needs."
Two Private Stays
Choose your configuration.
The Dome takes one guest or a couple seeking a smaller, more cocooned space. The Cottage opens to a couple, or to two couples travelling together. Both are on the same private acre, and both share the wellness garden, the boat, and the protocol.
The Dome — intimate, garden-set.
A geodesic eco-lux dome on its own deck within the property. For one guest seeking a deeper solo reset, or for a couple wanting a smaller, more cocooned stay. Stargazing roof, outdoor shower, private entrance, garden-side approach — same access to the wellness suite, the boat, and Jessica's personalised protocol.
1 or 2 Guests
Garden Setting
Private Deck
Outdoor Shower
The Cottage — for two, or two couples.
The two-bedroom main residence above Fulladoza Bay, near Club Seaborne and a twenty-minute walk to Punta Soldado. A full acre of private grounds, plunge pool, sweeping bay views. Take it as a couple, or share it with another couple — the protocol, inclusions, and per-couple investment stay the same.
2 or 4 Guests
Plunge Pool
2 Bedrooms
Sea View Terrace
The Wellness Garden
A working sanctuary, on-site.
Outdoor, garden-set, and entirely yours — the wellness garden is the engine of Casa Aurora. A three-plunge hydrotherapy circuit, a movement deck, and a treatment alcove housing the full NuShape and Cellf suite. Open from sunrise through evening practice.
01
Three-Plunge Hydrotherapy Circuit
Cold plunge, warm pool, and contrast tub — set in the garden, used multiple times a day. Used contrast-style, this is one of the fastest ways to mobilise the lymphatic system, sharpen nervous-system tone, and signal the body to release stored heat and water weight. The on-site hydrogen generator can infuse any plunge for an amplified anti-inflammatory effect.
02
Movement Deck
Open-air deck for daily yoga, pilates, and breathwork, with vibration therapy, free weights, and yoga and pilates mats on hand. Personal training and full gym excursions can be arranged by request, subject to availability. Faces the bay — most guests treat the morning sessions as the favourite hour of the day.
03
Treatment Alcove
Where the protocol happens. The full NuShape and Cellf suite — infrared sauna, the full-body wrap for rejuvenation and light-powered fat loss, the Cellf Multi-Therapy Mat, targeted light therapy treatments, LED PhotoFacials, and NeuroWrap-assisted meditation and breathwork. Unlimited, untimed, used as often as your protocol calls for.
04
Hydration Station
Unlimited molecular hydrogen water on tap, mineralised with Celtic salt or Baja Gold. The single most underrated lever for fat loss and detox is the water you're drinking — here, it's correct by default.
05
Sound Healing Space
Crystal bowls, gong, chimes, and crystal harp — set in the garden for evening practice. Sessions are optional and offered when scheduling and facilitator availability allow. When they happen, most guests sleep more deeply that night than they have in months.
The Aurora Reset Protocol
Built into your stay. Personal to you.
Before you arrive, you'll complete the Aurora intake form. Our biohacking AI reviews your inputs and Jessica designs your personal protocol — which devices, in what sequence, at what frequency. Everything is unlimited; the protocol just tells you what to lean into.
01 · Fat Loss & Body Recomposition
The full-body wrap. Inches, visibly.
The NuShape full-body fat loss wrap — red light and near-infrared paired with the sauna wrap — works on adipose tissue from the outside while the lymphatic system clears it from the inside. Stacked with the Enlumine Sculpting Accelerator, a topical that potentiates the wrap's effect on stubborn areas, the result over a 3, 5, or 7-night stay is the part guests message us about afterwards.
- Targeted inch loss across abdomen, hips, thighs, and arms
- Sculpting Accelerator applied before the wrap to amplify localised release
- Activates lymphatic drainage and circulation
- Stacks with vibration therapy and the cold plunge for compounded effect
- Unlimited use throughout your stay
02 · Recovery & Inflammation
The Multi-Therapy Mat. Quiet repair.
Full-body PEMF, red light and near-infrared, and far-infrared in one platform. Lie on it for 20 minutes and the body shifts into parasympathetic — the state most modern people haven't been in for years. Sleep deepens, joint discomfort eases, the gut starts to settle. Foundational to every guest's protocol.
- Calms systemic inflammation
- Restores parasympathetic tone — the rest-and-digest state
- Supports deeper, more restorative sleep
- Pairs with breathwork for amplified nervous-system reset
03 · Stress, Sleep & Mind
The NeuroWrap. For the part you can't outrun.
The vagal stimulation and red light combination that runs underneath everything else. Stack it with breathwork in the morning, sound healing at night. Most fat loss plateaus aren't a calorie problem — they're a stress problem. This is the device that addresses what willpower can't.
- Calms the stress response that blocks fat release
- Used during the daily breathwork sessions
- Stacked with sound healing for evening wind-down
- Often the device guests want to take home first
04 · Detox & Cellular Energy
Molecular hydrogen. In water, in the bath, in everything.
One of the smallest molecules in nature, and one of the most studied. Hydrogen water on tap throughout your stay; the on-site hydrogen generator infusing any plunge in the hydrotherapy circuit; hydrogen-rich protocols built into your morning and evening rhythm. The single biggest lever for cellular detox we have on-property.
- Selectively neutralises the most damaging free radicals
- Supports the liver's natural detoxification pathways
- Buffers oxidative stress from sun, exertion, and contrast therapy
- On tap as drinking water and addable to any plunge — unlimited
Functional Nutrition · Personalised
The fridge is already right when you arrive.
Submit the intake form before you fly in. Our biohacking AI reviews your goals, blood markers if you have them, sleep patterns, digestion, energy, and the things you don't usually tell anyone. Jessica reviews the protocol it generates and refines it personally. By the time your jeep pulls into Casa Aurora, the kitchen is stocked with what your body actually needs.
01
Personal Smoothie & Juice Recipes
Designed from your intake form — what to drink, when, and why. Different protocols target different goals: visceral fat, gut repair, hormone support, post-travel inflammation.
02
Pre-Stocked Fridge & Pantry
Your ingredients are sourced and waiting. Local Puerto Rican produce, clean proteins, the supplements your protocol calls for, the salts that mineralise your water properly.
03
Daily Meal Delivery
Lunches and dinners delivered from our trusted island chef — built around the same protocol. Or eat on the boat, or at the bay-view restaurant on the property below. Nothing rigid.
04
Complimentary Supplement Support
Where appropriate to your protocol, we include Gut Harmony for digestion and bloating, Dreamstate for sleep — gifted, not sold. Yours to keep.
The Daily Rhythm
A day at Casa Aurora.
06:30 — Sunrise
Light, water, movement
Hydrogen water on the terrace. Direct sunlight in the eyes. Optional grounded walk to Punta Soldado — about twenty minutes from the property, ending at quiet water and a quieter beach.
08:00 — Morning
Movement deck · breathwork
Yoga, pilates, breathwork, or vibration therapy on the deck. Free weights and mats on hand for guests who train. Followed by NeuroWrap-assisted breathwork — ten minutes that resets the day. Personal smoothie waiting.
10:30 — Adventure
Your daily expedition
Boat charter to Culebrita and the outer cays · guided snorkel in the Luis Peña marine reserve · Flamenco beach day · Carlos Rosario hike & snorkel · kayak or SUP through the mangroves. Different every day, all included.
15:00 — Wellness Garden
The body work
Full-body NuShape wrap with Sculpting Accelerator. Multi-Therapy Mat. Three-plunge contrast circuit. Infrared sauna. LED PhotoFacial. Unlimited, untimed, in any sequence your protocol prescribes. The treatments stack — and the stacking is where the change happens.
19:00 — Evening
Dinner, optional sound, sleep
Chef-delivered dinner on the terrace, or sunset catch served aboard the boat. When scheduled, sound healing in the garden as the light goes — crystal bowls, gong, chimes, crystal harp. Sleep mask and earplugs if your protocol calls for them. Often the deepest sleep of the trip.
Every itinerary is built around you. The above is a guideline — your days flex to the weather, your energy, and what the body asks for.
Caribbean Adventure · Daily
The island does its part.
One adventure included every day — chosen with you, weather-permitting, scaled to your energy. The unfair advantage of doing a reset somewhere this beautiful is you don't notice you're doing one.
Full Boat Day
Private charter on a 29ft WorldCat or 31ft sailing catamaran. Culebrita's tidal pools, snorkel stops at Luis Peña marine reserve, lunch on the water, sunset catch back at port. The signature experience.
Guided Snorkel
The Luis Peña Channel marine reserve has some of the most intact coral in the Caribbean. Sea turtles nest at Tamarindo. Guided sessions on protected reef — the closest thing to Pacific snorkelling on the Atlantic side.
Flamenco Beach Day
The crescent of white sand and turquoise water consistently ranked among the world's finest beaches. Twelve minutes by jeep, beach picnic packed and waiting, hammocks under the sea grape trees.
Kayak & SUP
Calm-water paddle through mangrove channels and along the protected coastline of Punta Soldado. Stable, beginner-friendly, and one of the best low-impact movement sessions you'll have all week.
Carlos Rosario Trail
From the back corner of Flamenco's parking lot, a thirty-minute trail through tropical dry forest leads down to Carlos Rosario — a protected cove with one of the most intact coral reefs on the island. Hike out, snorkel for an hour, walk back. The classic Culebra half-day.
Sunset Catch Aboard
An evening on the boat with the captain — fresh fish caught that afternoon, prepared on board, eaten as the light goes. Available on extended stays as part of the rotation. Quiet and unforgettable.
Included For Every Guest
The biohacking workshop. Yours forever.
The same workshop framework Jessica delivered for Soho House — refined for private guests and recorded so you can rewatch any time. Light, sleep, nutrition, movement, the full Free vs. Upgraded framework. Delivered live in residence during your stay, plus lifetime virtual access.
You leave Casa Aurora with a personalised continuation protocol — your specific morning routine, your supplement timing, your weekly cadence — built from everything we observed about your body during the stay. It's the part most retreats forget.
01
Lifetime virtual access
Take it home, rewatch any time, share with your household.
02
Personalised continuation
Your specific protocol to keep losing inches after you fly home.
03
Cellf vault & ebooks
Reference library — the Aurora protocols, recipes, and reading.
The Residence
Casa Aurora · a private acre above the bay.
Plunge Pool · Sunlight
Living Room · Tiffany Lamp & Gong
The Plunge · Restoration
Bathroom · Banana Leaf
Pool · Stone & Bougainvillea
Sound Healing · Crystal Bowls
Terrace · Bay View
Kitchen · Vaulted Ceilings
The Island & The Water
Culebrita, Flamenco, the cays beyond.
Playa Flamenco · Aerial
Playa Flamenco
29ft WorldCat · Charter
Sunset Catch · Aboard
Sea Turtle · Tamarindo
Coastal Trail · Punta Soldado
The Bay · From the Garden
NuShape & Cellf · On-Property
The full protocol stack — unlimited, all stay long.
Full-Body Wrap · Fat Loss
LED Face Mask
NeuroWrap
Multi-Therapy Mat
Hydrogen Water Generator
Take The Suite Home
Build your own wellness suite, at thirty percent off.
30%
Every Casa Aurora guest leaves with a thirty percent discount across the entire NuShape and Cellf catalogue — valid for ninety days after your stay. The same devices you used here, at home, in your space. The protocol you take with you is the one you keep.
Most guests build a home wellness corner around the Multi-Therapy Mat, the full-body wrap, the NeuroWrap, and a hydrogen water generator. That stack alone replicates eighty percent of what we run on-property.
Designed By
Jessica Charles.
Jessica is the founder of NuShape — the company that pioneered wearable red light therapy in 2015 — and Cellf, its sister brand for hydrogen and PEMF technology. Casa Aurora is part of her private wellness portfolio of residences across Mallorca, Greece, the Philippines, and Puerto Rico.
Her background runs through massage therapy, energy work, sound healing, and a meditation practice that started in childhood. She designs every Aurora protocol personally — and is on-property for the workshop and the one-to-one consultation that opens your stay.
NuShape · Cellf · Aurora Private Wellness Retreats
Soho House · Equinox · Industry Partner Programmes
Soho House · Equinox · Industry Partner Programmes
Investment
All-inclusive. The island, the water, and you.
The number is what you pay — no upgrades, no add-on packages, no protocol fees. Choose your residence; everything else is built in, including one guaranteed full boat day in every retreat.
The Cottage
Sea to Soul · Two
Up to 2 Guests
Two-Bedroom Cottage
3 Days / 2 Nights
$1,900
Per residence · all-inclusive
The Dome
Dome Reset
1–2 Guests
Geodesic Dome
4 Days / 3 Nights
$2,200
Per residence · all-inclusive
Caribbean Adventure · Daily
Your daily expedition, included.
Each day brings one adventure on the water or the trail — chosen with you, shaped to the weather and your energy. Different every day, all included in the rate.
Guaranteed · one full boat day per retreat
- Boat charter to Culebrita and the outer cays
- Guided snorkel in the Luis Peña marine reserve
- Flamenco beach day
- Carlos Rosario hike & snorkel
- Kayak or SUP through the mangroves
Different every day, all included.
Every Stay Includes
Private residence · plunge pool · sea view terrace · full acre
Pre-stocked fridge & pantry, personal to your protocol
1:1 consultation with Jessica Charles before arrival
Personalised Aurora Reset Protocol — designed before you arrive
Unlimited NuShape & Cellf treatments throughout your stay
Infrared sauna · full-body wrap · Sculpting Accelerator
Cellf Multi-Therapy Mat · LED PhotoFacial · targeted light therapy
NeuroWrap-assisted meditation and breathwork
Three-plunge hydrotherapy circuit · molecular hydrogen add
Daily yoga, pilates, breathwork on the movement deck
Vibration therapy · free weights · mats on hand
Optional sound healing evening sessions
One full boat day to Culebrita & the outer cays (3-night)
Two boat days on 5-night · three on 7-night
Daily curated activity — snorkel, kayak, SUP, hike, beach
Daily chef-delivered lunches & dinners
Sunset dinner aboard — fresh catch of the day
Personal smoothie & juice recipes from your intake
Biohacking workshop + lifetime virtual access
Take-home Cellf vault · ebooks · continuation protocol
30% take-home discount on NuShape & Cellf · 90 days
Carolina, your on-island host · concierge throughout
Welcome call before arrival
Optional · By Request
Beyond what's included.
Carolina, your on-island host, can arrange anything else you'd like — pricing for the full menu of optional add-ons is available on request.
Jeep Rental
For exploring on your own time — Flamenco, Tamarindo, the south-east coast. Subject to island availability. Or arrange a private driver instead, by availability.
Massage & Bodywork
Local island practitioners, available on-property. Sports, relaxation, lymphatic drainage. Subject to scheduling — book through Carolina before arrival when possible.
Private Yoga or Pilates
One-to-one sessions on the movement deck beyond the daily group flow. Vinyasa, restorative, breathwork-led, or pilates mat — depending on your facilitator and protocol.
Private Chef Dinner
A formal multi-course dinner at the residence, prepared by our island chef. Especially nice for celebrations or two-couple stays. Bookable for any evening of your stay.
Additional Boat Day
Add another full charter on the WorldCat or sailing catamaran beyond what's included in your package. Same destinations, same captain — your stay simply has more water in it.
Beach Picnic
Packed and ready for a day at Flamenco or out on the water — a portable version of the protocol kitchen, designed to keep your nutrition on track wherever the day goes.
All optional add-ons are arranged through Carolina, your on-island host — built into your itinerary before you arrive.
Before You Book
The questions most asked.
Fly into San Juan (SJU) — international gateway. From there, a fifteen-minute flight on Cape Air to CPX (Culebra airport), or a forty-five-minute fast ferry from Ceiba terminal. We coordinate the connection and arrange airport pickup once you land on the island. Most guests fly in.
Not at all. Casa Aurora is a reset, not a bootcamp. Activities scale to your energy on the day — kayak instead of snorkel if needed, an easier hike, more time on the wellness garden side of the rhythm. The protocol is designed to feel restorative, not punishing. The fat loss happens because the system finally has what it needs, not because you're grinding.
Once your stay is confirmed, you'll receive the Aurora intake form — comprehensive but easy to complete in around twenty minutes. Our biohacking AI reviews your inputs and generates a draft protocol. Jessica reviews and refines it personally before your arrival. You receive your Personalised Aurora Reset Protocol — your daily rhythm, your smoothie and juice recipes, your treatment sequence, your continuation plan — before you fly.
Guests on a 3-night stay typically notice changes in how they look in the mirror — reduced bloat, tighter contour, often visibly slimmer. On 5 and 7-night stays, the change is more substantial. More importantly, sleep deepens, digestion settles, and energy stabilises. The take-home protocol is designed so the change keeps compounding after you fly home — that's where the real result is.
Yes — subject to availability. Most extensions are arranged in 2-night blocks, with each adding another adventure to the rotation and continuing the residence, meal delivery, and treatments without restriction. Let us know at the enquiry stage if you'd like flexibility built in.
The intake form covers everything — allergies, sensitivities, autoimmune conditions, gut issues, what you've responded well to in the past, what you haven't. Your protocol is built around what your body actually wants. We work with vegan, paleo, low-FODMAP, AIP, and most other approaches without compromising the reset.
It's your stay. We don't ban anything — but you'll get noticeably less out of the protocol if you drink heavily during it. Most guests choose to skip alcohol for the duration of the reset; some have a glass with the sunset catch. You decide.
Less than you think. Light, breathable clothes; one set of evening wear; reef-safe sunscreen; a pair of water shoes for Culebrita's rocky pools; movement clothes for the deck. We provide everything else — yoga mats, towels, toiletries, the wellness garden equipment. Detailed packing list goes out with your protocol.
Reserve Your Stay
The Caribbean still breathes here. Come and breathe with it.
Casa Aurora accepts a small number of guests each season. Tell us when you'd like to come, what you're looking to shift, and we'll start the conversation from there.