Body Soul & Beauty · Aurora Retreats
The Aurora
Protocol.
Designed for you · Seven sections
Take ten minutes to tell me about yourself. Your answers shape everything — the devices, the rhythm of your stay, and two recipes made for exactly where you're going.
Sent directly to Jessica · Your protocol arrives within 24 hours
01
Your Stay
The Essentials
02
About You
Your Rhythm & Life
03
How Your Body Feels Right Now
Your Current State
These scores shape the emphasis of your entire protocol. Answer for how you feel today, not how you'd like to feel.
ExhaustedOptimal
TerribleDeeply restorative
Very calmOverwhelmed
Important for tailoring your device protocol safely. All information is private.
04
Your Goals
What Matters Most
05
Nutrition & Lifestyle
How You Eat & Move
This shapes your two personal smoothie recipes — be as specific as you like.
06
Your Kitchen
Stocking Your Residence
Your kitchen will be stocked before you arrive. What do you like to start the day with?
Snacks, particular brands, superfoods, teas — anything that feels like a treat.
07
One Last Thing
Tell Me Anything
Anything about your history, your body, your life right now. This is your space.
Ready to send.
Your answers will open your email pre-filled and addressed to Jessica. Hit send — your personal Aurora Protocol will follow within 24 hours.
Sent to bodysoulandbeauty@gmail.com · Private & personal · bodysoulandbeauty.com