The biology of living well.

Hi! I’m Jess — an inventor, founder, and endlessly curious about how the human body works. In 2015 I created the world’s first wearable red light therapy wrap, and I’ve spent more than a decade since designing wellness technology and studying the science behind sleep, recovery, circadian health, nutrition, movement and the nervous system. My work has always been driven by one question: what actually helps people feel better? This is where I share what I’ve learned — through workshops, protocols, books and the technologies I continue to design.

Fat Loss with Red Light Therapy
The Neurohackers BlueprintTrending
Eat Like You Love Your Cellf
The Work

About my work.

Jessica Charles with a NuShape wearable red light therapy wrap at a tropical wellness retreat
Still my own favorite test subject.

I’ve always been more interested in solving problems than building products. The first problem was my own.

When I unexpectedly began gaining weight in my thirties, I started exploring red light therapy. I first developed one of the industry’s earliest full-body red light therapy panels, but I knew there had to be a more practical way to use the technology at home, or while travelling. So in 2015 I created the Lipo Wrap — the world’s first wearable red light therapy wrap. It became the foundation of NuShape and helped introduce wearable red light therapy to people around the world.

A few years later, my grandmother began showing signs of dementia. That experience led me to study brain health and eventually develop the NeuroWrap, combining near-infrared light and PEMF in a single wearable device.

Those two inventions taught me the same lesson: technology is only part of the picture. Lasting results come from understanding the body as a whole — sleep, light, movement, nutrition, recovery and the nervous system all matter. Today I bring those lessons together through workshops, practical protocols, and the technologies I continue to design.

Along the way, my work has been featured on The Rachael Ray Show, trusted by elite athletes and public figures, and developed through collaborations with organisations including Soho House and Equinox. My goal is to only launch a product if it performs better than anything else like it on the market. Thank you for being here.

Light & Frequency

Red light, near-infrared, and PEMF — the tools I design, and the ones I trust most for skin, recovery, and energy.

Breath & Sound

Sacred Breath Method breathwork, Tibetan bowls, gong and voice — practices I use for nervous-system regulation, emotional release, and creating a deeper state of calm.

Energy Work

Reiki Master-Teacher training and a lifetime around healing work, especially the mind-body connection — with further certifications in Theta, breathwork and sound healing.

Circadian Living

Light, sleep, temperature and timing — the foundational rhythm that makes every other intervention work better.

Nutrition & Hydration

Clinical hydration, balancing supplementation, and functional beverages built around how a body actually feels.

Hospitality & Retreats

Creating spaces and experiences where wellness is woven into the environment — from recovery technology and circadian design to rest, movement, hydration, and restoration.

Drag to explore · hold and slide
Where It Started

More than ten years of red light, recovery, and a lot of experimenting.

I started working with red light technology in 2015, long before red light therapy was trending on Instagram. I was among the early pioneers developing some of the first panel systems on the market, testing them with real clients and later creating professional equipment for doctors and med spas.

That eventually led me to develop the first wearable red light therapy device — my bestselling LipoWrap — and to more than a decade of refining the technology ever since.

Today, red light therapy is everywhere. The category has exploded, with countless new brands and private-label devices entering the market.

Looking back through these old photographs, I realized they tell a story I’ve barely shared — not just about how the devices changed, but how my work evolved with them.

Before red light became mainstream.
2015 · The Early Days

Before red light became mainstream.

One of my earliest clients using one of the first panel systems I developed and worked with in 2015.

Where the first orders came from.
As Seen On · The Rachael Ray Show

Where the first orders came from.

When tested in the Human Lab segment on the Rachael Ray Show, tester Sandra lost two inches of belly fat in one week with the NuShape Lipo Wrap — and the first orders started coming in.

Professional multi-arm red light therapy system on a mobile stand, built for clinics and med spas
The Next Generation

From treatment room to professional technology.

Developed for doctors, wellness clinics and med spas as I refined how light could be delivered more practically.

The original NuShape LipoWrap — the first wearable red light therapy device, shown with its red LED panel illuminated
2015 · The Wearable Breakthrough

Then I made it wearable.

Why should light therapy require a giant machine? That question led to the original NuShape LipoWrap — the first wearable red light therapy device of its kind.

More ways to recover.
Expanding the Range

More ways to recover.

The range grew — Zero EMF infrared sauna and body-contouring wraps, built for recovery you could actually do at home.

Cellf Multi-Therapy Mat full-body red light therapy
Full-Body Light

Whole-body coverage.

Full-body red light and near-infrared therapy mats — thousands of LEDs, treating the entire body in a single session.

Still building.
Today · Still Building

Still building.

The latest NuShape Therapy Mats coming off the production line — years of testing, iteration and listening to the people using the technology.

I wasn’t trying to change an industry. I was trying to solve a problem.

Trusted By

Where You’ll Find My Devices.

A growing network of partnerships across wellness hospitality, premium fitness, and longevity-focused venues. The same devices I design are used in spas, clubs and retreats — and in the workshops I run for them.

Premium spa treatment suite
Premium Partners
Equinox Fitness Spas — experience our next-level PEMF therapy in the treatment room.
Tino facilitating breathwork with the NeuroPulse Pro at the Ibiza Retreat
Ibiza Retreat · Live Workshop
Tino, facilitating breathwork with our NeuroPulse Pro at the Ibiza Retreat.

As well as Aurora Wellness Residences, Wake Bio Hotel by Marriott, leading doctors & estheticians, independent spas — and more.

Devices

A Few of My Favorites.

These are the tools I reach for most often in my own life. Every one was created to solve a problem I cared deeply about — and every one has earned a permanent place in my routine.

The Lipo Wrap red light therapy belt
★ Our Bestseller

The Lipo Wrap.

$549.99  ·  NuShape

The wrap that started it all. In 2015 I built the first wearable red light therapy wraps — and this is the one that has stayed at the heart of the range ever since. Targeted red light and near-infrared for circulation, recovery and shape, anywhere on the body.

Shop the Lipo Wrap
⚡ Most Innovative

NeuroPulse Pro.

$879  ·  810nm NIR + 100 Gauss PEMF

The first device to combine near-infrared light and PEMF for the brain in a single wearable. Built for focus, recovery and cognitive resilience — the tool I’m proudest of.

Discover NeuroPulse Pro
A woman smiling outdoors wearing the NeuroPulse Pro headband
Multi-Therapy PEMF Mat

Multi-Therapy PEMF Mat

$1,899 · Cellf

If I had to choose just one device for whole-body recovery, this would be near the top of my list. PEMF, red light, far infrared and negative ions work together while you simply lie down and relax. It’s what I use after long flights, intense training, or whenever my body needs to reset.

Shop at NuShape →
Alchemy H₂ Bottle

Alchemy H₂ Bottle

$298 · Cellf

This is probably the easiest wellness habit I’ve ever stuck with. Fill the bottle, press a button, and a few minutes later you have fresh hydrogen-rich water. It fits effortlessly into almost any day, which is exactly why I use it so consistently.

Shop at NuShape →
LED Face Mask

LED Face Mask

$449 · NuShape

When people ask me for one skincare habit that’s simple enough to do every day, this is usually my answer. Ten minutes of red and near-infrared light supports collagen and healthier-looking skin over time — without heat, downtime or complicated routines.

Shop at NuShape →
Nushape Red Light Therapy Mat for full-body recovery

Red Light Therapy Mat

$1,399 · NuShape

Full-body recovery without standing in front of a panel. The Therapy Mat uses 660nm red and 850nm near-infrared light across 1,600 LEDs, with continuous, 10Hz recovery and 40Hz energy modes. I like it for soreness, circulation, and the days I want to lie down and let recovery happen.

Shop at NuShape →
Body Pod

Body Pod™

$1,999 · NuShape

The Body Pod surrounds your body with therapeutic light, making it easy to treat large areas in a single session. More coverage means less time — and less time makes consistency easier, which is where results come from.

Shop at NuShape →
Nushape Zero EMF Infrared Sauna Wrap

Zero EMF Sauna Wrap

$649.99 · NuShape

This is the sauna wrap I wanted after learning how much EMF some portable heat products can produce. It surrounds the body in adjustable infrared heat while keeping the design Zero EMF — an easy way to support sweating, circulation, muscle relaxation, and recovery at home.

Shop at NuShape →
Infrared Sauna Cabin
By Special Order

Infrared Sauna Cabin

Enquire · Cellf

A full-spectrum infrared sauna in premium Hemlock wood — deep, restorative heat for detoxification, circulation and recovery. With Himalayan salt halo therapy, a Bluetooth sound system and amber mood lighting built in.

Enquire to Order →
Multi-wavelength full body red light therapy panel with 415nm blue, 590nm amber, 635nm red and 670nm deep red LEDs
By Special Order

Multi-Wavelength Full-Body Light Panel

Enquire · Cellf

A professional full-body light therapy panel. Its multi-spectrum design supports clearer, healthier-looking skin, collagen production, circulation, cellular energy and recovery. Four targeted wavelengths work at different depths for a more comprehensive skin, wellness and whole-body rejuvenation experience.

Enquire to Order →
Alchemy Arctic Plunge cold immersion tub
By Special Order

Alchemy Arctic Plunge

Enquire · Cellf

A cold immersion tub engineered for consistency with ozone purification — chemical-free, skin-safe water. Adjustable heat and jets for optionality, plus built-in LEDs and a dry-off platform as standard. To reduce inflammation, speed recovery and sharpen clarity.

Enquire to Order →
Aurora Private Wellness Residences

Private wellness, in beautiful places.

Aurora was born out of a love for travel and a life spent in wellness. After years of building recovery technology, I kept noticing the same gap — you can find a beautiful house or you can find a good clinic, but almost never both. So I started designing the places I wanted to arrive at: homes in landscapes that inspire with nature, with the tools for real recovery already waiting inside.

Explore Aurora Residences →
The Wellness Workshop · NuShape

Understand your biology. Feel better in it.

A practical introduction to the science of feeling and functioning better — without turning wellness into a full-time job.

Inside The Wellness Workshop — the Sleep Optimization module A look inside · Sleep Optimization module

Learn what matters most, why it works, and where modern wellness technology can genuinely help.

More Energy Better Sleep Sharper Focus Metabolic Health Stress Resilience Faster Recovery Healthy Aging
01

Start with the Foundations.

Light, hydration, movement, sleep, nutrition and the nervous system — the everyday signals that influence almost everything else.

02

Understand the Tools.

Red light, PEMF, molecular hydrogen, heat, cold and other technologies — what they do, why they work and when they may be useful.

03

Cut Through the Noise.

Come away with a clearer understanding of what actually matters, so you can make smarter wellness choices without chasing every new biohack.

Guests on full-body red light therapy mats during a live workshop session at the Ibiza Retreat
Ibiza Retreat · Live group session on our full-body therapy mats
Online & In Person

Learn it from anywhere — or come do it with me.

The Wellness Workshop lives online, free and open to anyone. Work through it at your own pace, in your own home, on your own schedule.

The same material is also taught live — at private retreats, partner spas and hotels, and hosted workshops. Same foundations, same tools, except you’re actually on the devices, feeling the difference in the room rather than reading about it.

Free Online Modules Live Retreat Sessions Partner Venues Private Groups
Explore The Wellness Workshop ↗

Want it tailored to you? Upgrade to the Personal Protocol → for a plan built around your biology.

Get in Touch

Start a conversation.

Workshops, retreats, partnerships, or a personal protocol — tell me what you’re looking for.

All enquiries handled personally.