The biology of living well.
Hi! I’m Jess — an inventor, founder, and endlessly curious about how the human body works. My work has always been driven by one question: what actually helps people feel better?
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About my work.
I’ve always been more interested in solving problems than building products. The first problem was my own.
When I unexpectedly began gaining weight in my thirties, I started exploring red light therapy. I first developed one of the industry’s earliest full-body red light therapy panels, but I knew there had to be a more practical way to use the technology at home, or while travelling. So in 2015 I created The Lipo Wrap — the world’s first wearable red light therapy device. It became the foundation of my company NuShape and helped introduce wearable red light therapy to people around the world.
A few years later, my grandmother began showing signs of dementia. That experience led me to study brain health and eventually develop The NeuroWrap, the first wearable device to combine near-infrared light and PEMF for the brain.
Those two inventions taught me the same lesson: technology is only part of the picture. Lasting results come from understanding the body as a whole — sleep, light, movement, nutrition, recovery and the nervous system all matter greatly, and are foundational to lasting wellness. Today I bring those lessons together through workshops, practical protocols, and the technologies I create.
Along the way, my work has been featured on The Rachael Ray Show, trusted by elite athletes and public figures, and developed through collaborations with organisations including Soho House and Equinox Fitness.
“My standard has always been simple: never launch a product unless it raises the bar. Every product you see here exists because I believed it could outperform what came before it. Thank you for being part of the journey.”
— Jessica Charles
Red light, near-infrared, and PEMF — the tools I design, and the ones I trust most for skin, recovery, and energy.
Sacred Breath Method breathwork, Tibetan bowls, gong and voice — the fastest way I know to shift a nervous system out of survival mode.
Reiki Master-Teacher training and a lifetime around healing work, especially the mind-body connection — with further certifications in Theta, breathwork and sound healing.
Light, sleep, temperature and timing — foundational pillars that makes every other intervention work better.
Whole foods that work with your biology, clinical hydration, and the nourishment behind the Eat Like You Love Your Cellf cookbook — food as one of the simplest ways to feel better.
Private wellness residences across the Mediterranean and beyond, where the science becomes a few quiet days that change a baseline.
Workshops, in person and online.
The Biology of Living Well — a workshop on circadian health, recovery, longevity and the practical science of feeling your best — is available both in person and online. Originally developed for private members’ clubs, premium wellness venues and longevity retreats, it combines the latest science with hands-on experiences that help you understand, and feel, the difference. In our live workshops you’ll experience red light therapy, PEMF, breathwork, sound healing and other recovery tools firsthand. You’ll leave with practical strategies you can begin using immediately, whether or not you ever purchase a single device.
A working tour of what’s actually moving in longevity and recovery right now — the research, and what to do with it:
The Foundations.
We begin with the fundamentals that influence nearly every aspect of health: light, sleep, circadian rhythms, nutrition, movement, hydration, stress and recovery. Complex science becomes simple, practical habits you can start using the very next day.
The Experience.
This isn’t just a lecture. You’ll experience red light therapy, near-infrared light, PEMF, breathwork, sound and nervous system practices for yourself — so you leave understanding not only the science, but how these tools actually feel.
Your Personal Plan.
Before the workshop you’ll complete a thoughtful intake designed to understand your lifestyle, goals and health priorities. You’ll leave with a personalised biohacking roadmap — a practical plan you can begin implementing immediately.
Whether you’re completely new to biohacking or already deep into the world of longevity, the goal is the same: to help you better understand your body, make more confident health decisions, and leave feeling inspired — not overwhelmed.
Join the workshop waitlist
Work with me, one to one.
The Personal Protocol.
Personalised wellness guidance, built around you.
There is no one-size-fits-all approach to health. Your sleep, energy, skin, hormones, lifestyle and goals all influence what your body needs most. Complete a comprehensive health intake (and upload any recent lab work if you have it), and receive a personalised protocol designed around where you are today. Together we’ll identify the foundations that deserve your attention — from light, circadian rhythm, breath and recovery to nutrition, hydration and the technologies that may best support your goals.
Discover Your Baseline
A comprehensive look at your health history, daily habits, environment, goals and challenges — to find where small changes create the biggest impact.
Build Your Foundation
We optimise the fundamentals: light, sleep, circadian rhythm, nutrition, hydration, movement, stress and recovery — the pillars that make every other intervention more effective.
Choose the Right Tools
Not everyone needs every device. We discuss which technologies — red light, PEMF, hydrogen and others — will support your goals, and which you can confidently ignore.
Leave with a Protocol
A clear, prioritised roadmap built around your lifestyle and schedule. No overwhelm — just practical next steps, with room to refine as your health evolves.
Private consultations offer personalised guidance for your biology, your lifestyle and your goals — available at live events and retreats, or virtually.
Where you’ll find these tools.
A growing network of partnerships across premium hotels, private members’ clubs and wellness retreats. The same devices I design are used in their spas and suites — and in the workshops I run for them.
A few of my favourite devices.
These are the tools I reach for most often in my own life. Every one was created to solve a problem I cared deeply about — and every one has earned a permanent place in my routine.
The Lipo Wrap.
The wrap that started it all. In 2015 I built the first wearable red light therapy devices — and this is the one that has stayed at the heart of the range ever since. Targeted red light and near-infrared for circulation, recovery and shape, anywhere on the body.
Shop the Lipo WrapNeuroPulse Pro.
The first device to combine near-infrared light and PEMF for the brain in a single wearable. Built for focus, recovery and cognitive resilience — the tool I’m proudest of and means the most to me.
Discover NeuroPulse Pro
Multi-Therapy PEMF Mat
If I had to choose just one device for whole-body recovery, this would be near the top of my list. PEMF, red light, far infrared and negative ions work together while you simply lie down and relax. It’s what I use after long flights, intense training, or whenever my body needs to reset.
Shop at NuShape →
Alchemy H₂ Bottle
This is probably the easiest wellness habit I’ve ever stuck with. Fill the bottle, press a button, and a few minutes later you have fresh hydrogen-rich water. It fits effortlessly into almost any day, which is exactly why I use it so consistently.
Shop at NuShape →
LED Face Mask
When people ask me for one skincare habit that’s simple enough to do regularly, this is usually my answer. Ten minutes of red and near-infrared light supports collagen and healthier-looking skin over time — without heat, downtime or complicated routines.
Shop at NuShape →
LipoMat™
Imagine the feeling of a full-body red light therapy session without standing in front of a panel… and tailored to body contour goals? Lie down, relax, and let therapeutic red and near-infrared light do the work. Whether for pain relief or body sculpting… it’s one of my favourite ways to unwind.
Shop at NuShape →
Body Pod™
The Body Pod surrounds your body with therapeutic light, making it easy to treat large areas in a single session. More coverage means less time — and less time makes consistency easier, which is where results come from.
Shop at NuShape →
Hydrogen Three-in-One
For someone who wants to explore hydrogen therapy more deeply, this is the system I recommend. It combines inhalation, hydrogen-rich water and topical hydrogen into one platform, making it easy to build a complete hydrogen routine without juggling multiple devices. Skin health, detox, inflammation… this one is a game changer.
Shop at NuShape →Private wellness, in beautiful places.
Five private residences across the Mediterranean, the Caribbean and the Pacific. Light therapy, PEMF, infrared healing, and other recovery devices in each location. Available for weekly or monthly bookings.
Travel that restores. From the olive groves of Greece to the Caribbean and the Pacific, each residence is designed to help you slow down, sleep deeply and enjoy the kind of holiday that stays with you long after you’ve returned home.
Aurora Mallorca
On the southwest coast, minutes from pine-backed calas and swimming coves, about 25 minutes from Palma and Andratx. Full details here.
View Mallorca →
Aurora Athena
A seafront residence on the coast near Athens, with the islands and the Aegean at the doorstep. Full details here.
No availability
Aurora Messinia
A stone guesthouse set in the olive groves, two minutes from the sea near Koroni and Methoni. Limited availability for 2026 and 2027.
View Messinia →
Aurora Siargao
On the surf island in the Philippines — reef breaks, lagoons, island-hopping and warm water year round. Full details here.
View Siargao →
Aurora Culebra
A Caribbean island off Puerto Rico, built around the water — snorkelling, beaches and boat days, alongside the wellness side. Limited availability for 2026 and 2027.
View Culebra →The books & guides.
Practical guides and books on light, sleep, skin and recovery.
The Skin Rejuvenation Guide
A complete approach to skin rejuvenation without toxins or needles — red and near-infrared light, collagen-supporting topicals, the skin barrier, hydration, sleep and the foods that show up on your face. Everything that actually moves the needle, in one guide.
Read the Guide →
Eat Like You Love Your Cellf
Beauty food for longevity, energy and metabolic wellness — nourishment without restriction.
Read the Book →
Start a conversation.
Workshops, retreats, partnerships, or a personal protocol — tell me what you’re looking for.